© 2012 Saya StyleIt feels amazing to open your heart like a puffed up pigeon and open the hips and stretch, stretch, stretch. Once I'm in it... I don't just don't want to leave!
I love pigeon pose. There are so many variations but this one above is by far my favourite. With the hands clasped behind the head, foot tucked snug inside the elbow and chest spread WIDE open... it feels so liberating. Being far from a symmetrical looking pose, it magically FEELS the absolute opposite.... it instead feels so balanced, grounded and perfectly smooth in its intertwined beauty. BEAUTY and GRACE is what you feel in these snapshot moments.
© 2012 Saya Style
Pigeon pose variation